Smoking kills- knowing this fact, people still show significant interest in either for continuing the smoking habit or start it on a regular basis. What can be the apparent reason behind fulfilling such a life-taking desire? The straightforward answer to this question is that peer pressure, constructed ideologies, easy access to buy cigarettes online or offline, and many other aspects play a significant role in terms of leading to one to start smoking or try for once (which eventually becomes a continuous habit).
American Cancer Society (ACA) revealed that most smokers started smoking from their adulthood, and the reason is staying friends or family who have a smoking habit. Moreover, ACA conducted a survey and found that many smokers shared that they wanted to try it for once, but it became their habit while they were in the sub-conscious mind.
In terms of generalizing the concept of the smoking habit, cigarette producers or manufacturers play the most significant role. For instance, they take such glamorous approaches in video games, online, and on TV. and movies that provoke one to start smoking. They always spend billions of dollars in terms of describing its worthiness. Subsequently, this has become the mainstream role in leading one to start smoking eventually.
Why Smoking Is Addictive?
Prior to unearthing such mystery and answer the question, you need to understand what addictive actually means. To put the term ‘addictive’ in words, it refers to the repetitive practice of inhaling the substances that increase the desire to take more despite the presence of adverse impact and unwanted consequences. Besides, addiction is mental or emotional dependence on a substance.
While there are so many components that are being used in a piece of cigarette, tobacco remains intact. Universally, tobacco contains nicotine, which is also known as one of the addictive substances that leads one to take it repeatedly. Nicotine is a drug that occurs naturally in tobacco, and it's thought to be as addictive as heroin or cocaine.
Can You Quit Smoking
An adage goes without saying, 'Nothing is impossible unless you try harder.' Believing in this adage, it is imperative to push you to that point where you can actually validate and consider the harmful effects of smoking cigarettes and quit it. It is evident that quitting smoking is very challenging to stop smoking all of a sudden. ACA also stated that about 2 out of 3 smokers say they want to leave and about half try to quit each year, but few succeed without help.
This proves the fact that psychological aspects play the most prominent role in terms of the barring one from smoking cigarettes and keep the mind that he/she will not smoke. Although the strong addiction sometimes overlaps the determination, few practical steps, including fixing the diet plan, following unconventional methods, trick your mind, meditation, remain busy in something, divert the mind, and many other measures can help you to obstruct such craving and eventually quit it.
Does Cigarettes Only Addictive?
To help you understand the impact, ACA suggests that all types of products that contain nicotine and high addictive component are dangerous for health and shapes into an addiction eventually. This statement signifies the fact that whether you are smoking cigarettes, vaping, or even cigars, you are yet inhaling nicotine, which is one of the addictive components. So you carry the maximum possibility of getting addicted to cigarettes or other materials that contain nicotine and other components as well.
